What Is Social Fitness? 7 Exercises for Stronger Relationships
Social fitness treats relationships like something worth maintaining. Here are seven small exercises you can fit into an ordinary week.
Essays and practical guides on products, creativity, technology, and the relationships they can help us nurture.
Social fitness treats relationships like something worth maintaining. Here are seven small exercises you can fit into an ordinary week.
Adult friendships rarely end all at once. They fade through missed chances. Here is a practical way to push back against the friendship recession.
A personal CRM helps you remember what matters about the people you care about and actually stay in touch. Here's what one does, how to use it for follow-ups, and how to get started for free.
Notes apps are great. But they don't know that the person in the note has a birthday next week, or that you haven't spoken in a month.
A simple system for capturing details, stories, and moments before they slip away — and surfacing them when they count.
Your relationship data is some of the most sensitive information you have. Here's why keeping it local isn't paranoia — it's common sense.
Using a system to track relationships sounds cold. Done right, it's the opposite — it frees you to show up fully when it matters.
You can't call everyone every week. But you also don't want to realize it's been eight months. Here's a cadence system that actually works.